Creamy, filling, energizing, cleansing, supremely delicious…
All in one big beautiful bowl of bright sunny ginger coconut pumpkin soup for a cold wintry evening.
Ginger Coconut Pumpkin Soup
Ingredients
- 4 cup pumpkin cubed and boiled
- 1 cup water
- 2 Tbsp fresh ginger grated and juiced
- 3/4 cup coconut milk approx 1/2 a can
- 1/4 cup fresh parsley and/or mint or cilantro
- 1 Tbsp curry powder
- 1/4 tsp ground thyme optional
- pinch nutmeg optional
- sea salt to taste
Candied Walnuts
- 3 Tbsp walnuts
- pinch cinnamon
- smaller pinch nutmeg
- 1 Tbsp maple syrup or 1 Tbsp water + 1 Tbsp coconut sugar
Instructions
- Take the skin off the pumpkin, cube it, and put in a pot of boiling water until soft.
- Put the rest of the soup ingredients in a blender. OR if you're going to use a hand blender, simply get these ingredients ready, and then add to the pot with the pumpkin once it's softened and drained.
- While the pumpkin finishes cooking, you can make the candied walnuts by putting a small pan on medium-high heat. Put the walnuts in the hot, dry pan, moving them all the time, until lightly toasted. Add the spices, then the syrup or water + sugar, and leave on the heat while stirring frequently until the water has evaporated and the sugar and spices are glazed onto the walnuts.
- Easy cleaning tip: Take the walnuts out of the pan once they're done, and then put the back on the heat and immediately deglaze with water.
- Puree the soup ingredients together, adjusting the seasonings and salt to your taste.
Video
8 Comments
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The soup looks delicious.
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Author
Thanks!! hope you enjoy 😀
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Heather, awesome!!! This looks sooo good…. Happy New Year 🎉 I love your energiy. 😊-
Author
aw, thank you, happy new year to you too!!! happy to share some energy, and I hope you enjoy the soup 😀
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Sounds awesome, looks delicious……I definitely want to try this one…..Lots of awesome recipes Heather, Thank you!!!-
Author
yeah, you should try it – is really (I mean really…) good! the coconut milk… with the ginger… so heavenly… hope you enjoy it 😀
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can you use canned pumpkin? If so, how much? This looks amazing!
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Author
I don’t see why not… I would say 3 cups… approx… though be cautious and eyeball+taste to get the right ratio with the coconut milk
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