“I started Friday and did everything to the tee just like you said. I feel GREAT!!!! My energy has skyrocketed, my digestive system is working great and I feel so good I almost do not want to come off of it. I plan to stick with this diet, yes I know sometimes I may slip. But the most important part is that I will get back up and keep it moving ? I will keep you posted on my progress. Until then be well!!!”
NadineNewburgh, NY“Your recommendations so far have had amazing results. You were right, sugary things and refined grains were causing me problems. I really did not expect my health to improve so significantly by taking them out (I was relying partly on them for energy). I haven’t incorporated all of your tips yet, but I’m in the process of, and will keep following your advice as closely as possible. Thanks so much, you’re truly an amazing nutritionist.”
ValentinaLugano/Ticino, Switzerland“First off I want to say a big THANK YOU for what you do. It’s truly appreciated! Secondly, I started the day after you sent all the info. I didn’t realize how addicted to sugar I was until in the late afternoon on the first day. I wanted it BAD! I’ve never felt better in my life than when I follow your meal plans.”
MelissaOgden, Utah“So far the cleanse has helped me to discover some of the foods my body simply doesn’t like… foods I have been eating for years! I can feel some of my symptoms lifting already, but more importantly, psychologically I feel GREAT about what I am finally doing for my body.”
HaleyAmsterdam“I enjoyed the cleanse very much. I got the results I wanted. I like the daily videos, they were very helpful. I really got to get back in touch with when I actually feel hungry and it got me back on track with my healthy eating habits as well. I now realize how much I was eating when I wasn’t really hungry at all. I would anticipate that I would be hungry and eat before if I was busy and knew I wouldn’t have a chance to eat later. I also got a better handle on portion sizes for my meals. The cleanse was great and I will definitely recommend it to everyone I know. I love your website and recipes! Thank you for all you do!”
Elise“Heather…the Squash soup was AMAZING. My 20 month old who will not touch veggies of any kind ate several spoonfuls!”
MarieOttawa ON Canada
