Print Books
The Plant-Based Diet Meal Plan
This book is a guided introduction to the world of plant based eating, with all the nutrition tips to keep you nourished, all the recipes to keep your tastebuds satisfied, and a 3-week meal plan with shopping lists and prep guides to keep you organised and on point.
Simple prep, delicious flavors, balanced nutrition.
Because whatever your reason for going vegan – health, planet, animals – I want you to have the tools to stick with it for the long term.
Available in print and on Kindle.
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Vegan Electric Pressure Cooker Cookbook
Whether you’re new to veganism, new to pressure cookers, or an old pro at both, I wrote this book to give you some easy and delicious options for quick & healthy weeknight meals. There are just 5 main ingredients, so you don’t need to be fussing with anything complicated. Using an electric pressure is easier than you might think, and can cut your cooking time in half.
Available to order as a paperback or Kindle ebook!
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College Vegan Cookbook
This book is full of easy, affordable vegan recipes. My goal is to share with the students of today what I WISH I’d known back when I was in school about how to make easy, affordable, healthy, and tasty plant-based meals. Eating vegan in college doesn’t have to be challenging, and it doesn’t have to be expensive.
Available as paperback or Kindle!
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Protein From Plants
This book will give you a full understanding of protein, including how much you actually need and how to get more than enough from plant foods.
This is part nutrition resource, part cookbook; getting into the science in and easily understandable way, plus giving you delicious recipes to make it actionable.
You’ll find three full sections that give you a full understanding of protein, including how much you actually need and how to get more than enough from plant foods. You’ll also find a second half full of high-protein vegan recipes, along with 7 days worth of balanced meal plans to show you how to get all the protein you need from plants.
Available in print and on Kindle.
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7-Day Cleanse Plan
Hit the reset button with a 7 day cleanse diet to naturally boost your energy, immunity, and mental clarity.
- Daily recipes for all meals + snacks
- Weekly grocery list
- Meal prep guide
- Cleanse prep guide
- Weight loss guide
PDF downloads.
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