Why I love doing yoga at home

Why I love doing yoga at home
Heather Nicholds, C.H.N.

Just a chat about why I love doing yoga at home! And some of the shortcomings, which is why it may not work for some people. Featuring clips of Otto doing yoga with me.

My 3 default yoga sessions:
» Rise & Shine yoga with Elise Fabricant
» Push the Reset Button yoga with Roger Martin-Pressman
» Evening Wind-Down yoga with Jackie Casal Mahrou

Let me know in the comments what your favorite yoga sessions are! Whether on a yoga platform, like yoga download or yoga glow, or maybe on youtube with amazing people like Adriene!

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