Vegan Meal Prep Tips

Heather Nicholds, C.H.N.

Batch cooking and vegan meal prep for the week is one of the main focus points when I set up meal plans for clients or members, so that we can have all the healthy foods but not spend much time cooking on weekdays.

My strategy for meal prep is to make a few key staples for the week, so that you can mix n match and create variations, instead of having the same thing too many times.

Here’s a breakdown of how I do it:

What are your meal prep tips? Share down below!

Vegan Electric Pressure Cooker Cookbook

Whether you’re new to veganism, new to pressure cookers, or an old pro at both, I wrote this book to give you some easy and delicious options for quick & healthy weeknight meals. There are just 5 main ingredients, so you don’t need to be fussing with anything complicated. Using an electric pressure is easier than you might think, and can cut your cooking time in half.

Available to order as a paperback or Kindle ebook!

Order the Book

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