Vegan Sources of Calcium and How Much We Need
Finding vegan sources of calcium isn’t as difficult as you might think. My mom figured out when I was born that her, my brother…
Best Vegan Protein Powder
I always have an eye out for the best vegan protein powder. There’s protein in beans, whole grains, quinoa, nuts, seeds, curry powder, and…
Vegan Sweet Potato Nests
Here’s an idea for a savory holiday brunch – a vegan twist on sweet potato nests. I don’t know about you, but on Christmas…
My Favorite Vegan Cookbooks of 2016/17
The best cookbooks for me are: vegan (of course) mostly whole foods super flavorful simple to put together Luckily, there is now quite a…
5 go-to quick & easy vegan meals
People think being vegan is hard, but here are some quick easy vegan meals – that are really tasty! The key is to find…
The Mindful Vegan Book Review + Giveaway
A new book by Lani Muelrath, The Mindful Vegan, will guide you through 30 days of starting to build a mindfulness meditation practice. [sf_fullscreenvideo…
What’s with the bone broth trend?
Q&A with a vegan holistic nutritionist “What’s with the Bone Broth trend already and why are so many Holistic health care professionals suggesting it?…
Baked Falafel Wraps Recipe
Let’s talk about the ultra-satisfying baked falafel wraps we’re going to make… The burgers are actually from my protein book, because they are chock…
How to convert canned coconut milk to use on cereal
Non-dairy milks are so easy to make at home! I’ve made rice, buckwheat, sesame-hemp seed, and more… Lately, I’ve been on a mission to…
Easy Stovetop Cinnamon Apples Recipe
Stovetop cinnamon apples are so much faster than baked, so you can have them ready in a snap. Bring your standard breakfast up a…
