Here’s a roundup of vegan recipes that are fairly easy to make, and have that cozy comforting quality, perfect for times that we might need a little bit of grounding and connection.
You might want to try a dish that’s easy and stress-free. Or, if you have a bit more time than usual to spend in the kitchen, you might find now to a a good time for having fun experimenting outside of your normal routines.
Most of all: stay safe, stay healthy, stay happy.
If you’re someone giving support or care, sending you virtual hugs and positive energy! Hopefully some of the ideas here might help you nourish yourself. Be sure to take care of yourself as well, physically and mentally.
Soup & Stew Recipes:
Vegan Mushroom Stew (Instant Pot or Stovetop)
Gwen has set up a delicious hearty bowl that will satisfy everyone’s tastebuds by hitting that umami flavor. She’ll show you exactly how to make a perfect slurry with arrowroot or cornstarch, which is the secret to getting that slightly thickened broth that sets a stew apart from a soup.
Creamy Vegan Sweet Potato Lentil Soup
Gluten free, vegan sweet potato and lentil soup is a healthy and tasty meal that will satisfy both your hunger and your tastebuds. This delicious vegetable soup is smooth and filling as well as simple to make. Sweet potato and lentil soup comes out creamy, savory, and decadent thanks to ingredients that not only taste amazing, but are nourishing for your body as well.
Chickpea Noodle Soup
Chicken noodle soup gets a gluten-free and vegan makeover with this nutrient-dense, one-pot Chickpea Noodle Soup. Packed with fiber, protein and a ton of vitamins and minerals, this vegan “chicken” noodle soup is a hearty and satisfying meal you’ll want to enjoy over and over again.
Thai Coconut Chickpea Stew
This creamy, flavorful soup will spice up any evening. You can switch up the vegetables if you prefer—try carrots or cauliflower. Squeeze in some lime juice at the end for an added flavor pop, and if you have some fresh cilantro or Thai basil, chop some and sprinkle it on top before serving.
Hearty Mains:
Black Bean Quinoa Sweet Potato Burgers
The black bean quinoa sweet potato burgers of my dreams!! Sweet potato adds vitamins A & C, amazing flavor, and acts as a binder for these burgers. I decided to season these with lime, cinnamon and fresh mint – but you could go in a few different directions with the base if you prefer.
Quinoa Lentil Chipotle Burgers
A little spicy, a little smoky, with a whole lot of flavor and nutrients, this homemade veggie burger is great for baking, frying, or BBQing. Put it on a bun, or try it on a bed of kale like me… topped with a big ol’ scoop of homemade hummus!
Easy Vegan Eggplant Parmesan
This easy Vegan Eggplant Parmesan recipe is gluten-free, allergy-free, and quick to prepare! Crispy eggplant slices made without oil or eggs in the air fryer, then layered and baked with homemade Italian tomato sauce and dairy-free, soy-free, nut-free cheese! A quick and healthy dinner for the whole family!
Gluten-Free Vegan Baked Ziti
From Rebecca and Strength and Sunshine: Our family’s favorite famous comfort food recipe, remade! Mom’s Best Classic Gluten-Free Vegan Baked Ziti without the dairy, but still under 5 ingredients! This make-ahead “cheesy” pasta dinner casserole is soy-free too, super easy, delicious, and baked in 20 minutes! Great as a freezer meal or having leftovers throughout the week!
Tempeh Bourguignon
This beef-less bourguignon recipe is definitely not the same sauce you’ll find in Julia Child’s Mastering the Art of French Cooking. Luckily, Bourguignon doesn’t necessarily have to be complicated, nor made with meat! The name really just refers to a sauce based on the wine made in the Burgundy region of France.
Free 3-day healthy vegan meal plan
Get yourself set up with nutritionally-balanced recipes for every meal and snack, along with a grocery list and prep guide.
Plus a vegan quick-start guide to explain how vegans get the nutrients we all need, how to make vegan food taste amazing, and lots more.
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