veganook

vegan cooking
to put some wow in your mouth.
zing pow healthy, baby.

Welcome to veganook,

Let’s fill your plate and nourish your body with easy, wholesome, and delicious plant-based meals. The single most powerful choice we can make for our planet, for the animals, and for our own health.

Hi,

I’m Heather.

A certified holistic nutritionist, vegan, runner, environmentalist, figure skater, and mango aficionado dedicated to helping you get all the nutrients and energy you need from plant foods.

Heather Nicholds, C.H.N.

as seen on

Free 3-day healthy vegan meal plan

Get yourself set up with nutritionally-balanced recipes for every meal and snack, along with a grocery list and prep guide.

Plus a vegan quick-start guide to explain how vegans get the nutrients we all need, how to make vegan food taste amazing, and lots more.

Download your plan

Avo-pom salad header photo by Nadine Greeff.